♪♪ Livestream ♪♪ Chung Chi Wind Orchestra • Masterclass Series- Ivy Chuang (Flute) • Mar 30 (Wed) // 7:30pm

Renowned flutist Ivy Chuang will share fitness tips, stretching exercises and stress relief techniques for musicians.Don't miss this great chance to learn from the great master!https://youtu.be/PuLWptlP4r4* Pre-registration is not required for this livestream event.   .....

【Lakeside Walks 】🌳Forest Walk & Mindful Stretch (Yoga x Natural Walk @ Tai Po Kau)

Forest Walk is popular at foreign countries, as well as doing yoga and stretching exercise in the forest.Some beautiful forests in Hong Kong are also suitable for us to slow down, have mindful walk, stretch or more. Let your senses guide you to walk through the forest, and returning t.....